Relaxation Meditation

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Relaxation Meditation

#MondaySongs: Alpha Delta Theta Waves

*March 29, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Wether you’ve ever dragged the volume slider on your iPhone all the way up to feel more awake or, conversely, to fall asleep, you know how music can make you feel better. Nowadays, there is brain waves music specifically designed to concentrate and improve your study or meditation performance
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#MondaySongs: Bansuri Collection

*March 15, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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The bansuri is one of the oldest musical instruments of Indian classical music. It is the traditional Indian bamboo flute and we really like to insert it in our songs to create a particular atmosphere that recreates oriental sounds to help you immerse yourself better during the practice of
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What Is Kitchen Therapy? The Benefits of Cooking for Your Well-Being

*March 11, 2021*

*By Meditation Relax Club*

*Relaxation Meditation*, *Special*

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You’re probably familiar with art therapy. Mindful drawing is a prime example. If you’ve ever tried it, you know that it lets you bring your body and your mind to the present moment through creativity. Not only does your mind focus on a relaxing activity, but you also get to express your
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#MondaySongs: Reiki Sleep Music

*March 8, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Let the healing begin: today’s free track is called Reiki Sleep Music and it’s part of the album Reiki Sleep Music – Background Songs for Deep Restorative Sleep Reiki Session. When we experience deep restorative sleep every night we know that our body heals and repair itself
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#MondaySongs: 2021 Water Nature Music

*February 22, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Water is not only fundamental for our physiological wellbeing, but also for our mind. The sound of water has positive effects on our mental health, that’s why we often use it in meditation to quiet our minds and create a soothing atmosphere. Water sounds can also be described as white
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#MondaySongs: Spring Awakening Music

*February 15, 2021*

*By Meditation Relax Club*

*Monday Songs*, *Relaxation Meditation*

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Are you looking forward to spring? Spring brings with it not only the colors, scents and warmth of nature that awakens around us, but also a new hope. Hope to return to a better life, to surround ourselves again with our friends and loved ones. Even if it’s still a little bit early for
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Relaxation Meditation

#MondaySongs: Alpha Delta Theta Waves

#MondaySongs: Bansuri Collection

What Is Kitchen Therapy? The Benefits of Cooking for Your Well-Being

#MondaySongs: Reiki Sleep Music

#MondaySongs: 2021 Water Nature Music

#MondaySongs: Spring Awakening Music