#MondaySongs: Relaxing Music Free Download of the Week – Zen Garden

#MondaySongs: Relaxing Music Free Download of the Week – Zen Garden

Inspirational quotes and motivational quotes as meditation mantras to read while listening to our instrumental music mp3 free download of the week.

“Peace comes from within. Do not seek it without.”- Buddha

“You cannot travel the path until you have become the path itself”- Buddha

“The way is not in the sky. The way is in the heart.”- Buddha

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”- Buddha

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha

To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.”- Buddha

“If we could see the miracle of a single flower clearly, our whole life would change.” – Buddha

“Choose to be optimistic, it feels better.” – Dalai Lama

“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.” – Dalai Lama

“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama

Why did I write down these inspirational quotes? Because sometimes we need other people’s word to express our feelings, our emotions, or simply for having a reassuring word after a long day at work.

What to do now? Download our free music of #MondaySongs and read again these mantras, then close your eyes and breathe regularly. Relax for a little and enjoy your private time.


Info: The album which includes this music is called “Musica Relax Zen Spa – Chill Out Musica Rilassante” which means “Relaxing Zen Spa Music – Chill Out Relaxation Music”. The track is “Zen Garden”. CLICK HERE for the full album.